25% off Workshops & Skillbook - code: BF2025 - ends Nov 30

10% off Personalised Empower Roadmap - code: BF2025 - ends Nov 30

ABOUT
About Malcolm Method
EXPERTISE
Binge Eating & BED Binge-Purge Emotional Eating Intuitive Eating & Non-Diet Body Image Manage related health concerns
START FREE
3 Step to Stop Overeating Webinar Stop Food Noises Guide Binge-Proof Recipes Ultimate Recovery Checklist Resource Hub Our Blog Newsletter
SELF-RECOVERY
Food Freedom Starter Kit Emotional Eating Workshop Holiday & Travel Eating Workshop Intuitive Eating Workshop Body Acceptance Workshop
1:1 SUPPORT
Browse All BFF Program Nutrition Counselling Personalised Roadmap Book Now
CONTACT
Get In Touch Subscribe Refer A Client FAQs
BOOK NOW
Melbourne & Online Binge & Emotional Eating Dietitian

Break Free From Food Guilt & Body Shame & Rewrite Your Food Story

 

Compassionate care where your joy, health & freedom matter more than calories, macro and the number on the scale.

BOOK A CONSULT
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.

Binge Free Black Friday 2025

USE CODE: BF2025 - Ends Nov 30

7 days to food freedom - starter kit to stop binge and emotional eating

7 Days to Food Freedom

Your Food Freedom Starter Kit - Learn the 7 essential skills

Let's get started
7 days to food freedom - starter kit to stop binge and emotional eating

Holiday & Travel Eating Workshop

Feel in control around holiday seasons & triggers.

Ready to feel in control
7 days to food freedom - starter kit to stop binge and emotional eating

Emotional Eating Rewired Workshop

Rewire your automatic emotional eating response

I want to rewire!
7 days to food freedom - starter kit to stop binge and emotional eating

Empower Roadmap Session

Get a personalised plan you can follow independently

Tell me more

THIS IS HOW WE DO IT DIFFERENTLY

No rules - Just Freedom

Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.
Understand WHY You Binge

 Control and restriction backfire. I help you decode the emotions, triggers, and patterns driving your eating—so you can respond with compassion, not guilt.

Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.
 Nutrition Without Diet Culture

Learn to nourish yourself and trust your body again—without cookie cutter meal plans, calorie counting, fun-free gym program or shame-based food rules.

Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.
Bridge Psychology + Nutrition

Unlike dietitians who prescribe meal plan and lifestyle changes. I bridge psychology of eating and nutrition counselling by understanding your pattern & root.

Learn more about Binge Free Formula Framework
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.

Coaching Program

Full Support. Fastest Results

4-month program to help you end binge for good & regain confidence around food & body - no willpower needed

 

I'm Curious...
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.

Steady Healing

Flexible Ongoing Support

Heal from BED, bulimia, and long standing emotional eating — unpack the deeper layers and heal at your own pace.

 

How It Works
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.

Deep Dive Planning

DIY with Expert Foundation

Develop a personalised plan & strategies that tailored to your challenges to make real progress and get unstucked

 

See what's Included
Unsure? See Service Comparison Here

 

Hi I'm Malcolm

Non-diet & HAES aligned bing eating dietitian, Intuitive Eating Counsellor & Body Image Coach

I know what it feels like to be trapped in the binge cycle - It sucks!

 

For 13 years, I lived with Binge Eating Disorder—trapped in food obsession, body dissatisfaction, and endless diet traps disguised as “healthy lifestyles.” My self-recovery journey taught me what doesn’t work—and what truly does.

As a dietitian, It hurts to see so many clients struggling with the same cycle, wondering why willpower and “healthy habits” weren’t enough.

That’s why I’m dedicated to helping people stop binge eating without restriction or willpower. I bridge the psychology of eating and nutrition counselling to help you understand WHY you binge - so you can decode cravings, regulate emotions around food, and make peace with eating & body.

About Malcolm
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.

Qualifications & Affliations

Binge Free Dietitian | End Binge & Emotional Eating Without Willpower

 

Love from clients 

Malcolm is so supportive and compassionate during my journey. Everything I implemented while working with you stayed effortlessly. I couldn’t imagine that I could enjoy food and my life the way I do now.

 

Lara, Financial Analyst from Sydney, Australia

Malcolm just gets it. After years of trying different nutritionists, I finally found someone who speaks my language. He's the first person who's tackled ALL of it—the emotional side, the obsessive food thoughts, my body image issues, AND the actual nutrition side. It's made such a difference.

 

Sofie, Sales from Melbourne, Australia

Malcolm has supported me all along no matter what I did. There were times that I thought I messed up but Malcolm just supported me and we found a way to work it out.

 

Stephanie, Administrative Officer from London, UK

I can’t thank Malcolm enough for how my life has changed. From our very first session, I felt truly seen and heard. Malcolm understands the emotional side of eating and I got endless encouragement and gentle pushes in the right direction.

 

Joey, Accountant from Vancouver, Canada

I learned to approach food and my body with kindness and understanding. It’s incredible how much my perspective has changed, I never truly listened to my body until now.

 

Haley, Programatic Manager from Melbourne, Australia

I’ve worked with other dietitians and nutritionists before, but Malcolm is different. He’s so warm and non-judgemental. It’s like reconnecting to a decade-long friend who just gets it. It’s been a truly transformative experience.

 

Kiara, Early Education Teacher from Melbourne, Australia

Malcolm is very patient and attentive, great at giving advice and alternatives without being pushy. He never makes you feel bad about yourself or the choices that you make especially when it comes to food

 

Sherilyn, Music Teacher from Melbourne, Australia

Malcolm makes every step easy and sustainable. Small changes over a long period of time lead to big results. With Malcolm's knowledge, I now feel confident making healthy food choices based on my needs.

 

Yoseph, Publishing Manager from Melbourne, Australia

Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.

Watch my FREE masterclass

 3 Steps To End Overeating 

The step-by-step roadmap to stop binge & emotional eating for good without more willpower

 

In just One Hour of Your Day, You'll Learn:

  • Reason Why you Struggle with Constant Cravings
  • 3 Mistakes that Keep You Stuck in the Binge Cycle
  • 3 Essential Steps to End Binge & Emotional Eating
  • The Secrets to Turn Food Freedom into reality

Our Blogs

Smart reads for ditching diets, calming cravings, and making peace with food
—insights from a binge eating dietitian who’s anti-diet, pro-you.

View the full library

Binge Eating and Bloating, Stomach Pain and Distention

Food Freedom Binge Eating Resources & Support

Binge Eating (Disorder) Treatment & Finding A Provider

What is Binge Eating & Binge Eating Disorder (BED)? Causes, Symptom...

Subscribe to Bites & Chat

For regular teatime chat x health & nutrition email with expert food freedom tips

Hey! And I got new content nearly every day!

 

Come to connect with me

@Binge.Free.Dietitian

Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.
Malcolm Yu Lung Tang, Binge Free Dietitian and eating disorder nutritionist in Melbourne, supporting people with binge eating disorder and bulimia with food freedom and intuitive eating method, offering in-person sessions in Prahran, South Yarra, St Kilda, Toorak, Richmond and online.
Malcolm Yu Lung Tang Melbourne & Online Binge Eating, Eating Disorder, Intuitive Eating, Food Freedom, Non-Diet Dietitian and Nutritionist
Malcolm Yu Lung Tang Melbourne & Online Binge Eating, Eating Disorder, Intuitive Eating, Food Freedom, Non-Diet Dietitian and Nutritionist
Malcolm Yu Lung Tang Melbourne & Online Binge Eating, Eating Disorder, Intuitive Eating, Food Freedom, Non-Diet Dietitian and Nutritionist

Binge Free Dietitian

Malcolm Yu Lung Tang
B.Ex&NutrSci. M.Nutr&Diet. APD CEDC-D CIEC
Accredited Practising Dietitian
Credentialed Eating Disorder Clinician
Certified Intuitive Eating Counsellor 
Online Nutrition Counselling
Binge Eating Disorder, Bulimia, Emotional Eating, Anti-Diet, Body Image
Available Australia & International wise
In Person Available at Prahran, Melbourne

BROWSE

Home

About

Method

Workshops

Services

Resources

Blog

Contact

Referral

WORK WITH ME

Binge Free Formula Program

Healing Nutrition Counselling

Empower Roadmap Session

Book Now

 

I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.