BINGE & FOOD FREEDOM RESOURCES

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5 Dietary Changes To Stop Food obsession and addiction - Malcolm Tang, binge free dietitian and accredited practising dietitian, supporting clients with binge eating, emotional eating, and overeating recovery through non-diet food freedom approach.

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5 Things You Need In Your Diet To Stop Food Obsession

Your go-to beginner guide to break free from binge eating
You will finally know the true reasons why you have 24/7 cravings, and implement 5 easy dietary changes to stop the obsession

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10 binge free recipes that satisfy you - Malcolm Tang, binge free dietitian and accredited practising dietitian, supporting clients with binge eating, emotional eating, and overeating recovery through non-diet food freedom approach.

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10 Comfort Foods That Won't Trigger The Late-Night Food Urges

Your essential craving-prove recipe collection
10 recipes made with household staples to make you feel more satisfied and prevent the frustrating food urges

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3 Steps To End Overeating

Uncover the industry secret of binge & food freedom
This free masterclass uncovers why diets fail to stop out-of-control eating, the 3 biggest recovery mistakes, and my exact 3-phase framework to break free from binge, emotional & overeating—no willpower or restriction needed!

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GET ACCESS TO THIS RECOVERY ESSENTIAL WORKBOOK!

7 Days To Food Freedom

A jumpstart workbook to food freedom
Master the 7 essential skills to beat binge, emotional & overeating for life in as little as 7 days.

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Our Blogs

Why You Keep Binge Eating Even When You’re Full

How to Eat ‘Binge Foods’ Without Losing Control

Why Cutting Out Carbs Makes You Binge More

Binge & Compulsive Eating Recovery: What Can I Eat? What Should I A...

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@Binge.Free.Dietitian

Malcolm Yu Lung Tang Melbounrne & Online Binge Eating Disorder (BED) Bulimia, Emotional Eating Dietitian and Nutritionist

Malcolm Yu Lung Tang Melbounrne & Online Intuitive Eating, Food Freedom, Non-Diet Dietitian and Nutritionist

Binge Free Dietitian

Online Consults With Eating Disorder Dietitian & Nutritionist
Binge Eating Disorder, Bulimia, Emotional Eating
Available Australia & International wise
Melbourne, Sydney, Brisbane, Perth, Adelaide, Canberra
Malcolm Yu Lung Tang APD CEDC CIEC

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Binge Free Formula Program

1:1 Healing Consultations

Empower Consult Intensive

I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.