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EMOTIONAL EATING REWIRED WORKSHOP

A LIVE WORKSHOP HELP YOU GAIN CLARITY OF YOUR EMOTIONAL EATING PATTERNS,
AND RESPOND WITH EMPOWERED ACTION - INSTEAD OF REACTING TO EMOTIONS
YES, I'M IN!
🗓️ 9.30 am AEST, Saturday, 27th Sept
                  7.30 pm ET /4.30 pm PT, Friday, 26th Sept
  📍 Online via Zoom (Replay available)

Sound familiar?

 

“My automatic reflex when stressed, bored or lonely is reaching for food”

“I eat even when I’m not hungry and then feel guilty afterwards”

“I’ve tried to follow meal plans, but the second life got stressful, I was right back in the pantry”

“I’ve wondered if I’m actually addicted to food, because food just feels way too good to stop”

What if...

 

you had a full toolkit to soothe your emotions without relying on food to cope?

you could ride through cravings calmly without exhausting yourself with willpower or constant resistance?

you could use food to cope with emotion but stop when you are satisfied.

Yes, you can do these!
because stopping emotional eating isn’t about restraining yourself,
but to rewire your mind and body around emotional triggers.

SHOW ME HOW!

Join us in the...

EMOTIONAL EATING REWIRED WORKSHOP

Gain clarity of your patterns and respond with empowered action
— instead of reacting to emotions.

 

 🗓️ 9.30 am AEST, Saturday, 27th Sept
                  7.30 pm ET /4.30 pm PT, Friday, 26th Sept
  📍 Online via Zoom (Replay available)

 

VALUE AT: US$329
GET IT TODAY FOR US$59
GRAB A TICKET HERE

WHAT YOU'LL LEARN IN THIS
2-HR LIVE WORKSHOP:

 

✅ Gain Clarity Around Your Eating Patterns

– Identify your triggers and understand the cascade of emotional reactions behind your cravings.

✅ Rewire Your Response to Emotions

– Step away from automatic emotional eating and start making mindful, empowered choices around food and emotions

✅ Build Empowered Tools to Respond, Not React

– Master practical coping strategies with the POWR steps to manage cravings without guilt or restriction.

THIS WORKSHOP IS PERFECT IF...

  • You eat to cope with stress, boredom, or emotions — and feel stuck in guilt or shame afterward.

  • You have tried willpower, diets, or food rules, but keep falling back into the same patterns.

  • you want practical, compassionate tools to understand your eating and soothe emotions without relying on food.

  • You are ready to build a healthier, more empowered relationship with food and yourself.

THIS IS EXACTLY WHAT I NEED

Kind words from our clients

Malcolm is so supportive and compassionate during my journey. Everything I implemented while working with you stayed effortlessly. I couldn’t imagine that I could enjoy food and my life the way I do now.

 

Lara, Financial Analyst from Sydney, Australia

Malcolm has supported me all along no matter what I did. There were times that I thought I messed up but Malcolm just supported me and we found a way to work it out.

 

Stephanie, Administrative Officer from London, UK

I can’t thank Malcolm enough for how my life has changed. From our very first session, I felt truly seen and heard. Malcolm understands the emotional side of eating and I got endless encouragement and gentle pushes in the right direction.

 

Joey, Accountant from Vancouver, Canada

I learned to approach food and my body with kindness and understanding. It’s incredible how much my perspective has changed, I never truly listened to my body until now.

 

Haley, Programatic Manager from Melbourne, Australia

I’ve worked with other dietitians and nutritionists before, but Malcolm is different. He’s so warm and non-judgemental. It’s like reconnecting to a decade-long friend who just gets it. It’s been a truly transformative experience.

 

Kiara, Early Education Teacher from Melbourne, Australia

Malcolm is very patient and attentive, great at giving advice and alternatives without being pushy. He never makes you feel bad about yourself or the choices that you make especially when it comes to food

 

Sherilyn, Music Teacher from Melbourne, Australia

Malcolm makes every step easy and sustainable. Small changes over a long period of time lead to big results. With Malcolm's knowledge, I now feel confident making healthy food choices based on my needs.

 

Yoseph, Publishing Manager from Melbourne, Australia

 

Hi I'm Malcolm

Binge Eating Dietitian, Intuitive Eating Counsellor & Body Image Coach

I know what it feels like to be trapped in the binge cycle - It sucks!

 

For 13 years, I lived with Binge Eating Disorder—trapped in food obsession, body dissatisfaction, and endless diet traps disguised as “healthy lifestyles.” My self-recovery journey taught me what doesn’t work—and what truly does.

As a dietitian, It hurts to see so many clients struggling with the same cycle, wondering why willpower and “healthy habits” weren’t enough.

That’s why I’m dedicated to helping people break free from binge eating, emotional eating, and overeating—regaining confidence around food and their bodies without restriction or guilt. No more diet traps. No more feeling helpless. Just lasting food freedom.  

Malcolm Tang, binge free dietitian and accredited practising dietitian, supporting clients with binge eating, emotional eating, and overeating recovery through intuitive eating.

Qualifications & Affliations

Binge Free Dietitian | End Binge & Emotional Eating Without Willpower

THE SESSION PLAN

You’ll leave with clarity on your eating patterns, new ways to handle emotions,
and a practical toolkit you can put into action right away.
Understand Your Pattern

Why it happens, the hidden triggers behind it, and why it’s not your fault.

Spotting the Difference

Learn how to tell emotional cravings apart from real hunger — and what to do in each case.

The POWR Framework

A simple 4-step method to process emotions, and choose healthier ways to respond.

Riding the
Cravings Wave

How to effectively ride the emotion wave that help
you cope without giving in

Food as Comfort
(Without Guilt)

Gentle nutrition strategies help you enjoy food without going out of control.

GRAB A SPOT FOR ONLY $59

FREQUENTLY ASKED QUESTIONS

I HAVE ANOTHER QUESTION...

Drop us a message and we will get back to you with the answer!

CONTACT US
Malcolm Yu Lung Tang Melbounrne & Online Binge Eating Disorder (BED) Bulimia, Emotional Eating Dietitian and Nutritionist
Malcolm Yu Lung Tang Melbounrne & Online Intuitive Eating, Food Freedom, Non-Diet Dietitian and Nutritionist
Malcolm Yu Lung Tang Melbounrne & Online Binge Eating Disorder (BED) Bulimia, Emotional Eating Dietitian and Nutritionist
Malcolm Yu Lung Tang Melbounrne & Online Intuitive Eating, Food Freedom, Non-Diet Dietitian and Nutritionist
Malcolm Yu Lung Tang Melbounrne & Online Binge Eating Disorder (BED) Bulimia, Emotional Eating Dietitian and Nutritionist

Binge Free Dietitian

Online Consults With Eating Disorder Dietitian & Nutritionist
Binge Eating Disorder, Bulimia, Emotional Eating
Available Australia & International wise
Melbourne, Sydney, Brisbane, Perth, Adelaide, Canberra
Malcolm Yu Lung Tang APD CEDC CIEC

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I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.