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5 Changes to Stop

Always Thinking About Food

TURN DOWN THE FOOD CHATTER, TURN UP YOUR LIFE & STOP OBSESSING OVER EVERY BITE

The guide with actionable steps to stop food addiction, food thoughts and constant sugar cravings

The true reasons why you are "obsessed" with food, so you are not confused why nothing work

5 things to include in your diet with steps to help you implement in your life

A 4-week implementation plan to help you feel in control and eat with joy

Yours Today for FREE!

This guide is designed to help you navigate why you always think about food, crave for more food, even you just finished eating, and help you to implement 5 dietary changes that stop the food noises and sugar cravings.

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ARE YOU STRUGGLING WITH ALWAYS THINKING ABOUT FOOD AND CRAVING SUGAR

AND READY TO FIND YOUR WAY TO PEACE

This checklist is perfect if you...

feel like food & diet is the first and last thing on your mind

feel out of control around "bad" or "trigger" foods

constantly plan, negotiable, or worry about what you're going to eat next

find yourself promising "I won't eat sugar today"... and then bingeing on it later

want peace of mind - not another set of rules

Hey, I'm Malcolm

EXPERIENCED BINGE EATING DIETITIAN

Accredited Practising Dietitian, Credentialed Eating Disorder Clinician, Certified Intuitive Eating Counsellor

Malcolm Tang - binge eating dietitian, eating disorder dietitian, help you to stop binge eating emotional eating and overeating. Melbourne, Australia

You might be wondering...
Why would you listen to me?

I’m a binge eating dietitian who knows exactly what it feels like to be trapped in the cycle of restriction, overeating, and guilt.

I went from bingeing nearly every night of the week for 13+ years to feeling confident about being around bags of chips and chocolates.

As a binge specialist dietitian, I’ve seen firsthand how traditional dieting advice fails people, keeping them stuck in an exhausting cycle of trying to "be good" with food, only to feel completely out of control later.

I’m not special. Just like many of you, I used to think the answer was more control, more discipline. But the truth? Freedom comes from rebuilding your relationship with food & body, not fighting against it.

I’ve spent years learning and practising my approach to food & nutrition for binge eaters and this unique take is now available to you.

Ready to Feel In Control Again?

DOWNLOAD THIS FREE GUIDE THAT STOPS YOU FROM OBSESSING OVER FOODS