Inclusive, Non-Diet Approach for those Ready To Stop Binge & Emotional Eating
- Without Relying Willpower & Self-Control
Rewrite your food story with a binge eating dietitian dedicated to helping you heal your relationship with food and body.
GET STARTED WITH A FREE CLARITY CALL
Struggling with out of control around food and feeling trapped in the cycle of guilt?
I know you have so much more planned in life than struggling with food and body. Here, I help you break free from the diet-binge spiral and build a peaceful, intuitive relationship with food—without relying on willpower. Here, you’ll find a compassionate, weight-neutral & diversity-inclusive space where lasting food freedom is possible.
WE BELIEVE IN A WEIGHT-NEUTRAL & FOOD FREEDOM APPROACH.
No rules - Just Freedom
Clarity First
Binge eating isn’t lack of discipline or self-control —but your body crying for attention. Getting clear on your craving signal & responding = breaking free.
Confidence & Trust
No more calorie & macro tracking. I’ll guide you to confidently make intuitive food choices and care decisions that marry flexibility, pleasure and health.
Science + Compassion
Using intuitive eating principles, CBT, ACT, DBT techniques and a weight inclusive approach, I help you break free from food & body struggle that suits your lifestyle.
Respect Your Body
Treating your body with care and respect is essential for healing. We will work towards move away from body shame and toward self-compassion.
Build Your Toolbox
Lasting change comes from action, not just insight. You’ll gain practical skills, strategies, and resources to navigate challenges with confidence and ease.
Community & Support
You are not alone. Healing food & body struggles is easier with support and connection. You're always welcome, seen, heard, and understood here
Ready to embark on a journey to better health?
Here's How I Can Help You
Coaching Program
4-month program to help you end binge for good & regain confidence around food & body - no willpower needed
1:1 Support
Heal from BED, bulimia, and long standing emotional eating — unpack the deeper layers and heal at your own pace.
One-Off Coaching
Develop a personalised plan & strategies that tailored to your challenges to make real progress and get unstucked
Resources
Browse our freebie library to build your toolkit to stop binge & emotional eating, and start embracing food freedom
Unsure which support suit you best?
See Service Comparison Here
Hi I'm Malcolm
I know what it feels like to be trapped in the binge cycle - It sucks!
For 13 years, I lived with Binge Eating Disorder—trapped in food obsession, body dissatisfaction, and endless diet traps disguised as “healthy lifestyles.” My self-recovery journey taught me what doesn’t work—and what truly does.
As a dietitian, It hurts to see so many clients struggling with the same cycle, wondering why willpower and “healthy habits” weren’t enough.
That’s why I’m dedicated to helping people break free from binge eating, emotional eating, and overeating—regaining confidence around food and their bodies without restriction or guilt. No more diet traps. No more feeling helpless. Just lasting food freedom.
Learn More Here
Qualifications & Affliations
Love from clients
Watch my FREE masterclass
3 Steps To End Overeating
The step-by-step roadmap to stop binge & emotional eating for good without more willpower
In just One Hour of Your Day, You'll Learn:
Reason Why you Struggle with Constant Cravings
Struggle with constant food thoughts, random cravings and irresistable binge urges, but nothing worked no matter what you tried? - I'll reveal the secret
3 Mistakes that Keep You Stuck in the Binge Cycle
You’ll discover why eating “healthier” and “less” might be the very thing driving you to binge at night and learn the mindset shift that instantly break the spiral
3 Essential Steps to End Binge & Emotional Eating
You’ll walk away with a powerful new framework that help you stop feeling out of control around food, because they feel neutral, not like a battle
The Secrets to Turn Food Freedom into reality
You’ll get the step-by-step method and exact skills you need to implement my proven framework to achieve food & body freedom.
Sign up to our Bites & Chat
For weekly teatime chat x health & nutrition email with expert food freedom tips
Binge Free Dietitian
Online Consults With Eating Disorder Dietitian & Nutritionist
Binge Eating Disorder, Bulimia, Emotional Eating
Available Australia & International wise
Melbourne, Sydney, Brisbane, Perth, Adelaide, Canberra
Malcolm Yu Lung Tang APD CEDC CIEC
I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.
