Helping you rewire your emotional eating pattern with empowering responses and strategies that work

What you'll get:

• Lifetime access to the recording
• Emotional Eating Rewired workbook
  
  

By the end of this 2-hour workshop,  you'll:

✅ Gain Clarity Around Your Eating Patterns
– Identify your triggers and understand the cascade of emotional reactions behind your cravings.

✅ Rewire Your Response to Emotions 
– Step away from automatic emotional eating and start making mindful, empowered choices around food and emotions

✅ Build Empowered Tools to Respond, Not React
– Master practical coping strategies with the POWR steps to manage cravings without guilt or restriction.

Total Value: $279
NOW: $59