A LIVE WORKSHOP HELP YOU GAIN CLARITY OF YOUR EMOTIONAL EATING PATTERNS,
AND RESPOND WITH EMPOWERED ACTION - INSTEAD OF REACTING TO EMOTIONS
What you'll get:
- Access to 2-hr interactive workshop
- Live coaching opportunities
- Lifetime access to the recording
- Emotional Eating Rewired workbook
By the end of this 2-hour workshop, you'll:
✅ Gain Clarity Around Your Eating Patterns
– Identify your triggers and understand the cascade of emotional reactions behind your cravings.
✅ Rewire Your Response to Emotions
– Step away from automatic emotional eating and start making mindful, empowered choices around food and emotions
✅ Build Empowered Tools to Respond, Not React
– Master practical coping strategies with the POWR steps to manage cravings without guilt or restriction.
Total Values: $329
NOW: $59